{"id":969,"date":"2025-07-29T08:38:04","date_gmt":"2025-07-29T05:38:04","guid":{"rendered":"http:\/\/www.zdravezezahrady.top\/?p=969"},"modified":"2025-07-29T08:38:04","modified_gmt":"2025-07-29T05:38:04","slug":"jednoduche-cuketove-placicky-rychla-vecere-z-par-surovin-%f0%9f%a5%92%f0%9f%a5%9a","status":"publish","type":"post","link":"http:\/\/www.zdravezezahrady.top\/?p=969","title":{"rendered":"Jednoduch\u00e9 cuketov\u00e9 placi\u010dky: Rychl\u00e1 ve\u010de\u0159e z p\u00e1r surovin \ud83e\udd52\ud83e\udd5a"},"content":{"rendered":"\n<p>\u27a1\ufe0f Ide\u00e1ln\u00ed recept na sez\u00f3nn\u00ed cukety \u2013 lehk\u00e9, chutn\u00e9 a hotov\u00e9 za chvilku!<\/p>\n\n\n\n<p>L\u00e9to je \u010das cuket \u2013 a pr\u00e1v\u011b te\u010f mnoz\u00ed p\u0159em\u00fd\u0161l\u00ed, co se v\u0161emi t\u011bmi zelen\u00fdmi kr\u00e1skami ze zahr\u00e1dky. Jestli m\u00e1te p\u0159ebytek a hled\u00e1te <strong>rychl\u00fd, jednoduch\u00fd a chutn\u00fd recept<\/strong>, tyto <strong>cuketov\u00e9 placi\u010dky (l\u00edvance)<\/strong> jsou skv\u011bl\u00e1 volba. Hod\u00ed se k ob\u011bdu, ve\u010de\u0159i i jako p\u0159\u00edloha k masu. V\u00fdborn\u00e9 jsou i studen\u00e9 \u2013 t\u0159eba do sva\u010dinov\u00e9 krabi\u010dky nebo na v\u00fdlet.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\uded2 Ingredience (cca 10\u201312 placi\u010dek):<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 st\u0159edn\u00ed cukety<\/li>\n\n\n\n<li>2 vejce<\/li>\n\n\n\n<li>4\u20136 l\u017eic hladk\u00e9 mouky (m\u016f\u017eete pou\u017e\u00edt i \u0161paldovou)<\/li>\n\n\n\n<li>2 strou\u017eky \u010desneku (dle chuti)<\/li>\n\n\n\n<li>s\u016fl, pep\u0159<\/li>\n\n\n\n<li>bylinky podle chuti (nap\u0159. petr\u017eel, kopr, pa\u017eitka)<\/li>\n\n\n\n<li>olej na sma\u017een\u00ed<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83e\udd63 Postup:<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Cukety omyjte a <strong>nastrouhejte nahrubo<\/strong> (nemus\u00edte loupat).<\/li>\n\n\n\n<li>Posolte a nechte 10 minut vypotit. Pak d\u016fkladn\u011b vyma\u010dkejte p\u0159ebyte\u010dnou vodu.<\/li>\n\n\n\n<li>P\u0159idejte vejce, prolisovan\u00fd \u010desnek, pep\u0159, nasekan\u00e9 bylinky a mouku.<\/li>\n\n\n\n<li>Prom\u00edchejte \u2013 t\u011bsto by m\u011blo b\u00fdt hust\u00e9 jako na brambor\u00e1ky.<\/li>\n\n\n\n<li>Na p\u00e1nvi rozpalte trochu oleje a <strong>osma\u017ete mal\u00e9 placi\u010dky z obou stran dozlatova<\/strong>.<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u2705 Tipy a obm\u011bny:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pro zdrav\u011bj\u0161\u00ed variantu lze placi\u010dky up\u00e9ct i <strong>na pe\u010dic\u00edm pap\u00ed\u0159e v troub\u011b<\/strong> \u2013 cca 20 min na 180 \u00b0C.<\/li>\n\n\n\n<li>Skv\u011ble chutnaj\u00ed s <strong>b\u00edl\u00fdm jogurtem, \u010desnekov\u00fdm dipem nebo zakysanou smetanou<\/strong>.<\/li>\n\n\n\n<li>Do t\u011bsta m\u016f\u017eete p\u0159idat <strong>nastrouhanou mrkev, strouhan\u00fd s\u00fdr nebo vlo\u010dky<\/strong> \u2013 pro syt\u011bj\u0161\u00ed verzi.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Pro\u010d si je zamilujete?<\/h2>\n\n\n\n<p>\u2705 Minimum ingredienc\u00ed<br>\u2705 Rychl\u00e1 p\u0159\u00edprava<br>\u2705 Sez\u00f3nn\u00ed zelenina<br>\u2705 Vhodn\u00e9 i pro d\u011bti<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>Uveden\u00e9 informace maj\u00ed pouze informativn\u00ed charakter a nenahrazuj\u00ed l\u00e9ka\u0159skou p\u00e9\u010di.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u27a1\ufe0f Ide\u00e1ln\u00ed recept na sez\u00f3nn\u00ed cukety \u2013 lehk\u00e9, chutn\u00e9 a hotov\u00e9 za chvilku! L\u00e9to je \u010das cuket \u2013 a pr\u00e1v\u011b te\u010f mnoz\u00ed p\u0159em\u00fd\u0161l\u00ed, co se v\u0161emi t\u011bmi zelen\u00fdmi kr\u00e1skami ze [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":970,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-969","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Jednoduch\u00e9 cuketov\u00e9 placi\u010dky: Rychl\u00e1 ve\u010de\u0159e z p\u00e1r surovin \ud83e\udd52\ud83e\udd5a - Zdrave<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.zdravezezahrady.top\/?p=969\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jednoduch\u00e9 cuketov\u00e9 placi\u010dky: Rychl\u00e1 ve\u010de\u0159e z p\u00e1r surovin \ud83e\udd52\ud83e\udd5a - Zdrave\" \/>\n<meta property=\"og:description\" content=\"\u27a1\ufe0f Ide\u00e1ln\u00ed recept na sez\u00f3nn\u00ed cukety \u2013 lehk\u00e9, chutn\u00e9 a hotov\u00e9 za chvilku! 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