{"id":2046,"date":"2025-08-25T16:52:09","date_gmt":"2025-08-25T13:52:09","guid":{"rendered":"http:\/\/www.zdravezezahrady.top\/?p=2046"},"modified":"2025-08-25T16:52:10","modified_gmt":"2025-08-25T13:52:10","slug":"%f0%9f%8d%8e%f0%9f%8d%a9-jablecne-koblizky-z-kefiroveho-testa-kdyz-se-jablka-doma-dlouho-neohreji","status":"publish","type":"post","link":"http:\/\/www.zdravezezahrady.top\/?p=2046","title":{"rendered":"\ud83c\udf4e\ud83c\udf69\u202fJable\u010dn\u00e9 kobl\u00ed\u017eky z kef\u00edrov\u00e9ho t\u011bsta: kdy\u017e se jablka doma dlouho neoh\u0159ej\u00ed"},"content":{"rendered":"\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Jablka u n\u00e1s doma miz\u00ed rychlost\u00ed blesku \u2013 a jedn\u00edm z d\u016fvod\u016f je tento recept. Nad\u00fdchan\u00e9 kobl\u00ed\u017eky s jablky, p\u0159ipraven\u00e9 z kef\u00edrov\u00e9ho t\u011bsta, jsou neodolateln\u00e9. Jemn\u011b sladk\u00e9, vo\u0148av\u00e9 po sko\u0159ici, s k\u0159upav\u00fdm okrajem a \u0161\u0165avnat\u00fdm st\u0159edem. Ide\u00e1ln\u00ed ke k\u00e1v\u011b, \u010daji nebo jako sladk\u00e1 sva\u010dina pro d\u011bti.<\/p>\n\n\n\n<p>\ud83e\udd44\u202f<strong>Recept: Jable\u010dn\u00e9 kobl\u00ed\u017eky na kef\u00edru (cca 20 kus\u016f)<\/strong><\/p>\n\n\n\n<p><strong>Ingredience:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 st\u0159edn\u00ed jablka<\/li>\n\n\n\n<li>250 ml kef\u00edru nebo podm\u00e1sl\u00ed<\/li>\n\n\n\n<li>2 vejce<\/li>\n\n\n\n<li>300 g hladk\u00e9 mouky<\/li>\n\n\n\n<li>1 l\u017ei\u010dka jedl\u00e9 sody<\/li>\n\n\n\n<li>2 l\u017e\u00edce cukru<\/li>\n\n\n\n<li>\u0161petka soli<\/li>\n\n\n\n<li>sko\u0159ice dle chuti<\/li>\n\n\n\n<li>olej na sma\u017een\u00ed<\/li>\n\n\n\n<li>mou\u010dkov\u00fd cukr na posyp\u00e1n\u00ed<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udc69\u200d\ud83c\udf73\u202f<strong>Postup p\u0159\u00edpravy:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Jablka oloupejte a nastrouhejte nahrubo.<\/li>\n\n\n\n<li>V m\u00edse sm\u00edchejte kef\u00edr, vejce, cukr, s\u016fl a sko\u0159ici.<\/li>\n\n\n\n<li>P\u0159idejte mouku sm\u00edchanou se sodou a dob\u0159e prom\u00edchejte.<\/li>\n\n\n\n<li>Vm\u00edchejte nastrouhan\u00e1 jablka \u2013 t\u011bsto by m\u011blo b\u00fdt hust\u00e9, ale vl\u00e1\u010dn\u00e9.<\/li>\n\n\n\n<li>Nechte 10 minut odst\u00e1t.<\/li>\n\n\n\n<li>V hlub\u0161\u00ed p\u00e1nvi rozeh\u0159ejte olej. Pomoc\u00ed l\u017e\u00edce tvo\u0159te mal\u00e9 kobl\u00ed\u017eky a sma\u017ete je z obou stran dozlatova.<\/li>\n\n\n\n<li>Nechte okapat na pap\u00edrov\u00e9 ut\u011brce a posypte mou\u010dkov\u00fdm cukrem.<\/li>\n<\/ol>\n\n\n\n<p>\ud83d\udccc\u202f<strong>Tipy pro \u010desk\u00e9 dom\u00e1cnosti:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>M\u00edsto kef\u00edru lze pou\u017e\u00edt b\u00edl\u00fd jogurt nebo ky\u0161ku<\/li>\n\n\n\n<li>V\u00fdborn\u00e9 i s p\u0159\u00eddavkem rozinek, vanilkov\u00e9ho cukru nebo citronov\u00e9 k\u016fry<\/li>\n\n\n\n<li>Pokud chcete m\u00e9n\u011b sma\u017eenou variantu, m\u016f\u017eete t\u011bsto p\u00e9ct jako l\u00edvance<\/li>\n\n\n\n<li>Skv\u011bl\u00e9 i studen\u00e9 \u2013 ide\u00e1ln\u00ed do krabi\u010dky na cesty nebo do \u0161koly<\/li>\n<\/ul>\n\n\n\n<p>\ud83c\udf7d\ufe0f\u202f<strong>Pro\u010d si je obl\u00edb\u00edte:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Rychl\u00e1 p\u0159\u00edprava \u2013 hotovo za 30 minut<\/li>\n\n\n\n<li>Vyu\u017eit\u00ed sez\u00f3nn\u00edch jablek<\/li>\n\n\n\n<li>Nad\u00fdchan\u00e9, \u0161\u0165avnat\u00e9 a vo\u0148av\u00e9<\/li>\n\n\n\n<li>Vhodn\u00e9 pro d\u011bti i dosp\u011bl\u00e9<\/li>\n<\/ul>\n\n\n\n<p>\ud83c\udf4f\u2728\u202f<strong>Varianty a obm\u011bny:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>P\u0159idejte do t\u011bsta nastrouhanou mrkev nebo d\u00fdni<\/li>\n\n\n\n<li>Sma\u017ete na kokosov\u00e9m oleji pro jemn\u011bj\u0161\u00ed chu\u0165<\/li>\n\n\n\n<li>Pod\u00e1vejte s dom\u00e1c\u00ed marmel\u00e1dou, zakysanou smetanou nebo medem<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udcac\u202f<strong>Z\u00e1v\u011brem:<\/strong><br>Jable\u010dn\u00e9 kobl\u00ed\u017eky z kef\u00edrov\u00e9ho t\u011bsta jsou d\u016fkazem, \u017ee i z oby\u010dejn\u00fdch surovin lze vykouzlit n\u011bco v\u00fdjime\u010dn\u00e9ho. V \u010desk\u00e9 kuchyni si najdou sv\u00e9 m\u00edsto jako rychl\u00fd dezert, kter\u00fd zah\u0159eje, zasyt\u00ed a pot\u011b\u0161\u00ed. A\u0165 u\u017e je p\u0159iprav\u00edte na v\u00edkendovou sn\u00eddani, odpoledn\u00ed \u010daj nebo jako sladkou te\u010dku po ob\u011bd\u011b \u2013 budou chutnat v\u0161em.<\/p>\n\n\n\n<p>Uveden\u00e9 informace maj\u00ed pouze informativn\u00ed charakter a nenahrazuj\u00ed l\u00e9ka\u0159skou p\u00e9\u010di.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jablka u n\u00e1s doma miz\u00ed rychlost\u00ed blesku \u2013 a jedn\u00edm z d\u016fvod\u016f je tento recept. Nad\u00fdchan\u00e9 kobl\u00ed\u017eky s jablky, p\u0159ipraven\u00e9 z kef\u00edrov\u00e9ho t\u011bsta, jsou neodolateln\u00e9. Jemn\u011b sladk\u00e9, vo\u0148av\u00e9 po sko\u0159ici, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2047,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2046","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lahodne"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\ud83c\udf4e\ud83c\udf69\u202fJable\u010dn\u00e9 kobl\u00ed\u017eky z kef\u00edrov\u00e9ho t\u011bsta: kdy\u017e se jablka doma dlouho neoh\u0159ej\u00ed - Zdrave<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.zdravezezahrady.top\/?p=2046\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\ud83c\udf4e\ud83c\udf69\u202fJable\u010dn\u00e9 kobl\u00ed\u017eky z kef\u00edrov\u00e9ho t\u011bsta: kdy\u017e se jablka doma dlouho neoh\u0159ej\u00ed - Zdrave\" \/>\n<meta property=\"og:description\" content=\"Jablka u n\u00e1s doma miz\u00ed rychlost\u00ed blesku \u2013 a jedn\u00edm z d\u016fvod\u016f je tento recept. 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