{"id":1958,"date":"2025-08-24T05:03:49","date_gmt":"2025-08-24T02:03:49","guid":{"rendered":"http:\/\/www.zdravezezahrady.top\/?p=1958"},"modified":"2025-08-24T05:03:49","modified_gmt":"2025-08-24T02:03:49","slug":"%f0%9f%a5%ac-zelnak-na-zimu-krupavy-salat-bez-vareni-i-sterilizace","status":"publish","type":"post","link":"http:\/\/www.zdravezezahrady.top\/?p=1958","title":{"rendered":"\ud83e\udd6c\u202fZel\u0148\u00e1k na zimu \u2013 k\u0159upav\u00fd sal\u00e1t bez va\u0159en\u00ed i sterilizace"},"content":{"rendered":"\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Zel\u00ed je v \u010desk\u00e9 kuchyni st\u00e1lic\u00ed \u2013 a\u0165 u\u017e jako z\u00e1klad pro seged\u00edn, p\u0159\u00edloha ke knedl\u00edk\u016fm nebo sou\u010d\u00e1st \u010derstv\u00fdch sal\u00e1t\u016f. Ale co kdy\u017e v\u00e1m \u0159ekneme, \u017ee si m\u016f\u017eete p\u0159ipravit k\u0159upav\u00fd, osv\u011b\u017euj\u00edc\u00ed sal\u00e1t z hl\u00e1vkov\u00e9ho zel\u00ed, kter\u00fd vydr\u017e\u00ed celou zimu? Bez va\u0159en\u00ed, bez sterilizace, jen s pomoc\u00ed soli, octa a trp\u011blivosti. Tento recept je jednoduch\u00fd, ale v\u00fdsledek p\u0159ekvap\u00ed chut\u00ed i univerz\u00e1lnost\u00ed.<\/p>\n\n\n\n<p>\ud83d\udccc\u202f<strong>Pro\u010d si ho obl\u00edb\u00ed \u010desk\u00e9 dom\u00e1cnosti?<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Rychl\u00e1 p\u0159\u00edprava bez tepeln\u00e9 \u00fapravy<\/li>\n\n\n\n<li>Skv\u011bl\u00fd jako p\u0159\u00edloha k masu, do sendvi\u010d\u016f nebo jen tak<\/li>\n\n\n\n<li>Vydr\u017e\u00ed m\u011bs\u00edce bez ztr\u00e1ty chuti<\/li>\n\n\n\n<li>Vyu\u017e\u00edv\u00e1 dostupn\u00e9 suroviny ze zahrady nebo trhu<\/li>\n<\/ul>\n\n\n\n<p>\ud83e\udd44\u202f<strong>Recept: Nejchutn\u011bj\u0161\u00ed zel\u0148\u00e1k na zimu<\/strong><\/p>\n\n\n\n<p><strong>Ingredience (na cca 5 litrov\u00fdch sklenic):<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2,5 kg hl\u00e1vkov\u00e9ho zel\u00ed<\/li>\n\n\n\n<li>1 kg mrkve<\/li>\n\n\n\n<li>250 g cibule<\/li>\n\n\n\n<li>150 ml octa (8%)<\/li>\n\n\n\n<li>150 g cukru<\/li>\n\n\n\n<li>2 l\u017e\u00edce soli<\/li>\n\n\n\n<li>1 l\u017ei\u010dka mlet\u00e9ho \u010dern\u00e9ho pep\u0159e<\/li>\n\n\n\n<li>voliteln\u011b: bobkov\u00fd list, ho\u0159\u010di\u010dn\u00e9 sem\u00ednko, kousek chilli<\/li>\n<\/ul>\n\n\n\n<p><strong>Postup:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Zel\u00ed nakr\u00e1jejte na tenk\u00e9 nudli\u010dky, mrkev nastrouhejte nahrubo, cibuli nakr\u00e1jejte na p\u016flkole\u010dka.<\/li>\n\n\n\n<li>V\u0161e vlo\u017ete do velk\u00e9 m\u00edsy, p\u0159idejte s\u016fl, cukr, ocet a ko\u0159en\u00ed.<\/li>\n\n\n\n<li>D\u016fkladn\u011b prom\u00edchejte a nechte st\u00e1t 3\u20134 hodiny, ob\u010das prom\u00edchejte \u2013 zelenina pust\u00ed \u0161\u0165\u00e1vu.<\/li>\n\n\n\n<li>Napl\u0148te sm\u011bs do \u010dist\u00fdch sklenic, dob\u0159e up\u011bchujte, aby nevznikaly vzduchov\u00e9 kapsy.<\/li>\n\n\n\n<li>Zalijte vzniklou \u0161\u0165\u00e1vou, uzav\u0159ete v\u00ed\u010dky.<\/li>\n\n\n\n<li>Skladujte v chladu \u2013 ide\u00e1ln\u011b ve sklep\u011b nebo lednici. Konzumovat lze u\u017e po t\u00fddnu.<\/li>\n<\/ol>\n\n\n\n<p>\ud83c\udf7d\ufe0f\u202f<strong>Jak sal\u00e1t vyu\u017e\u00edt v \u010desk\u00e9 kuchyni:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Jako p\u0159\u00edloha ke sma\u017een\u00e9mu s\u00fdru, \u0159\u00edzk\u016fm nebo pe\u010den\u00e9mu masu<\/li>\n\n\n\n<li>Do baget, tortill nebo jako z\u00e1klad pro dom\u00e1c\u00ed burgery<\/li>\n\n\n\n<li>P\u0159idat do bramborov\u00e9ho sal\u00e1tu pro sv\u011b\u017e\u00ed chu\u0165<\/li>\n\n\n\n<li>Skv\u011ble chutn\u00e1 i samotn\u00fd \u2013 jako lehk\u00e1 sva\u010dina<\/li>\n<\/ul>\n\n\n\n<p>\ud83e\udde0\u202f<strong>Zaj\u00edmavost:<\/strong><br>Tento typ sal\u00e1tu je obl\u00edben\u00fd v mnoha regionech v\u00fdchodn\u00ed Evropy. V \u010desk\u00e9 verzi se \u010dasto upravuje podle chuti \u2013 n\u011bkdo p\u0159id\u00e1v\u00e1 papriku, jin\u00fd \u010desnek nebo jablka. Z\u00e1kladem v\u0161ak z\u016fst\u00e1v\u00e1 k\u0159upav\u00e9 zel\u00ed a jemn\u011b nastrouhan\u00e1 mrkev.<\/p>\n\n\n\n<p>\ud83c\udf3f\u202f<strong>Tip pro zahr\u00e1dk\u00e1\u0159e:<\/strong><br>Pro zava\u0159ov\u00e1n\u00ed se hod\u00ed pozdn\u00ed odr\u016fdy zel\u00ed \u2013 nap\u0159\u00edklad \u201eAmager\u201c nebo \u201eZora\u201c. Maj\u00ed pevn\u00e9 hl\u00e1vky, vysok\u00fd obsah vl\u00e1kniny a dob\u0159e se skladuj\u00ed.<\/p>\n\n\n\n<p>\ud83d\udcac\u202f<strong>Z\u00e1v\u011brem:<\/strong><br>Zel\u0148\u00e1k na zimu je jednoduch\u00fd, ale mimo\u0159\u00e1dn\u011b praktick\u00fd recept. P\u0159in\u00e1\u0161\u00ed do kuchyn\u011b sv\u011b\u017eest, barvu a chu\u0165, kterou ocen\u00edte v ka\u017ed\u00e9m ro\u010dn\u00edm obdob\u00ed. Pokud hled\u00e1te zp\u016fsob, jak uchovat zeleninu bez slo\u017eit\u00e9ho zava\u0159ov\u00e1n\u00ed, tento sal\u00e1t je ide\u00e1ln\u00ed volbou.<\/p>\n\n\n\n<p>Uveden\u00e9 informace maj\u00ed pouze informativn\u00ed charakter a nenahrazuj\u00ed l\u00e9ka\u0159skou p\u00e9\u010di.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zel\u00ed je v \u010desk\u00e9 kuchyni st\u00e1lic\u00ed \u2013 a\u0165 u\u017e jako z\u00e1klad pro seged\u00edn, p\u0159\u00edloha ke knedl\u00edk\u016fm nebo sou\u010d\u00e1st \u010derstv\u00fdch sal\u00e1t\u016f. Ale co kdy\u017e v\u00e1m \u0159ekneme, \u017ee si m\u016f\u017eete p\u0159ipravit k\u0159upav\u00fd, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1959,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-1958","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-konzervace"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\ud83e\udd6c\u202fZel\u0148\u00e1k na zimu \u2013 k\u0159upav\u00fd sal\u00e1t bez va\u0159en\u00ed i sterilizace - Zdrave<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.zdravezezahrady.top\/?p=1958\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\ud83e\udd6c\u202fZel\u0148\u00e1k na zimu \u2013 k\u0159upav\u00fd sal\u00e1t bez va\u0159en\u00ed i sterilizace - Zdrave\" \/>\n<meta property=\"og:description\" content=\"Zel\u00ed je v \u010desk\u00e9 kuchyni st\u00e1lic\u00ed \u2013 a\u0165 u\u017e jako z\u00e1klad pro seged\u00edn, p\u0159\u00edloha ke knedl\u00edk\u016fm nebo sou\u010d\u00e1st \u010derstv\u00fdch sal\u00e1t\u016f. 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