{"id":1413,"date":"2025-08-10T13:35:39","date_gmt":"2025-08-10T10:35:39","guid":{"rendered":"http:\/\/www.zdravezezahrady.top\/?p=1413"},"modified":"2025-08-10T13:35:39","modified_gmt":"2025-08-10T10:35:39","slug":"%f0%9f%a5%92-krupave-kvasene-okurky-bez-octa-tradicni-cesky-zpusob-fermentace","status":"publish","type":"post","link":"http:\/\/www.zdravezezahrady.top\/?p=1413","title":{"rendered":"\ud83e\udd52 K\u0159upav\u00e9 kva\u0161en\u00e9 okurky bez octa \u2013 tradi\u010dn\u00ed \u010desk\u00fd zp\u016fsob fermentace"},"content":{"rendered":"\n<p>Kva\u0161en\u00e9 okurky bez p\u0159id\u00e1n\u00ed octa jsou nejen chutn\u00e9, ale i zdrav\u00ed prosp\u011b\u0161n\u00e9. Tento recept vych\u00e1z\u00ed z ukrajinsk\u00e9 tradice, ale byl upraven pro \u010desk\u00e9 dom\u00e1cnosti, kde se fermentovan\u00e9 potraviny t\u011b\u0161\u00ed st\u00e1le v\u011bt\u0161\u00ed oblib\u011b. V\u00fdsledkem jsou okurky, kter\u00e9 z\u016fstanou kr\u00e1sn\u011b k\u0159upav\u00e9, maj\u00ed p\u0159\u00edjemn\u011b slanou chu\u0165 a p\u0159irozen\u011b podporuj\u00ed tr\u00e1ven\u00ed.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\ud83e\uddc2 <strong>Suroviny (na 3litrovou sklenici):<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1,5\u20132 kg men\u0161\u00edch okurek (nakl\u00e1da\u010dek)<\/li>\n\n\n\n<li>2 l vody<\/li>\n\n\n\n<li>2 vrchovat\u00e9 l\u017e\u00edce soli (nejl\u00e9pe mo\u0159sk\u00e9 nebo kamenn\u00e9, bez j\u00f3du)<\/li>\n\n\n\n<li>3\u20135 strou\u017ek\u016f \u010desneku<\/li>\n\n\n\n<li>p\u00e1r sn\u00edtek kopru (ide\u00e1ln\u011b s kv\u011btem)<\/li>\n\n\n\n<li>n\u011bkolik list\u016f \u010dern\u00e9ho ryb\u00edzu, vi\u0161n\u011b nebo vinn\u00e9 r\u00e9vy (pom\u00e1haj\u00ed udr\u017eet k\u0159upavost)<\/li>\n\n\n\n<li>voliteln\u011b: k\u0159en, ho\u0159\u010di\u010dn\u00e9 sem\u00ednko, nov\u00e9 ko\u0159en\u00ed<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\ud83d\udc68\u200d\ud83c\udf73 <strong>Postup:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Okurky d\u016fkladn\u011b omyjte, p\u0159\u00edpadn\u011b na obou konc\u00edch lehce se\u0159\u00edzn\u011bte.<\/li>\n\n\n\n<li>Vodu p\u0159eva\u0159te, rozpus\u0165te v n\u00ed s\u016fl a nechte vychladnout na pokojovou teplotu.<\/li>\n\n\n\n<li>Na dno sklenice vlo\u017ete listy, kopr, \u010desnek a p\u0159\u00edpadn\u011b dal\u0161\u00ed ko\u0159en\u00ed.<\/li>\n\n\n\n<li>Okurky naskl\u00e1dejte co nejpevn\u011bji, aby se nepohybovaly.<\/li>\n\n\n\n<li>Zalijte soln\u00fdm roztokem tak, aby byly v\u0161echny okurky pono\u0159en\u00e9.<\/li>\n\n\n\n<li>Zakryjte g\u00e1zou nebo v\u00ed\u010dkem bez t\u011bsn\u011bn\u00ed a nechte kvasit p\u0159i pokojov\u00e9 teplot\u011b 3\u20135 dn\u00ed.<\/li>\n\n\n\n<li>Pot\u00e9 p\u0159esu\u0148te do chladu (lednice nebo sklep), kde vydr\u017e\u00ed n\u011bkolik t\u00fddn\u016f.<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\ud83c\udf7d\ufe0f <strong>Tipy pro \u010deskou kuchyni:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Kva\u0161en\u00e9 okurky jsou skv\u011bl\u00e9 jako p\u0159\u00edloha k masu, do bramborov\u00e9ho sal\u00e1tu nebo jen tak ke chlebu s m\u00e1slem.<\/li>\n\n\n\n<li>Listy ryb\u00edzu nebo vi\u0161n\u011b nejsou nutn\u00e9, ale v\u00fdrazn\u011b zlep\u0161uj\u00ed strukturu okurek.<\/li>\n\n\n\n<li>Pokud chcete okurky extra k\u0159upav\u00e9, p\u0159idejte kousek k\u0159enu.<\/li>\n\n\n\n<li>V l\u00e9t\u011b lze proces urychlit \u2013 p\u0159i vy\u0161\u0161\u00edch teplot\u00e1ch kvas\u00ed rychleji, ale je t\u0159eba je d\u0159\u00edve p\u0159em\u00edstit do chladu.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\ud83d\udccc <strong>Shrnut\u00ed:<\/strong><\/p>\n\n\n\n<p>Kva\u0161en\u00e9 okurky bez octa jsou n\u00e1vratem k p\u0159\u00edrodn\u00edm metod\u00e1m konzervace, kter\u00e9 si v \u010desk\u00e9 kuchyni op\u011bt z\u00edsk\u00e1vaj\u00ed sv\u00e9 m\u00edsto. Jsou jednoduch\u00e9 na p\u0159\u00edpravu, nevy\u017eaduj\u00ed \u017e\u00e1dn\u00e9 speci\u00e1ln\u00ed vybaven\u00ed a v\u00fdsledkem je lahodn\u00e1, zdrav\u00e1 pochoutka pln\u00e1 probiotik.<\/p>\n\n\n\n<p>Uveden\u00e9 informace maj\u00ed pouze informativn\u00ed charakter a nenahrazuj\u00ed l\u00e9ka\u0159skou p\u00e9\u010di.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kva\u0161en\u00e9 okurky bez p\u0159id\u00e1n\u00ed octa jsou nejen chutn\u00e9, ale i zdrav\u00ed prosp\u011b\u0161n\u00e9. Tento recept vych\u00e1z\u00ed z ukrajinsk\u00e9 tradice, ale byl upraven pro \u010desk\u00e9 dom\u00e1cnosti, kde se fermentovan\u00e9 potraviny t\u011b\u0161\u00ed st\u00e1le [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1414,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-1413","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-konzervace"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\ud83e\udd52 K\u0159upav\u00e9 kva\u0161en\u00e9 okurky bez octa \u2013 tradi\u010dn\u00ed \u010desk\u00fd zp\u016fsob fermentace - Zdrave<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.zdravezezahrady.top\/?p=1413\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\ud83e\udd52 K\u0159upav\u00e9 kva\u0161en\u00e9 okurky bez octa \u2013 tradi\u010dn\u00ed \u010desk\u00fd zp\u016fsob fermentace - Zdrave\" \/>\n<meta property=\"og:description\" content=\"Kva\u0161en\u00e9 okurky bez p\u0159id\u00e1n\u00ed octa jsou nejen chutn\u00e9, ale i zdrav\u00ed prosp\u011b\u0161n\u00e9. 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