{"id":1306,"date":"2025-08-07T13:18:22","date_gmt":"2025-08-07T10:18:22","guid":{"rendered":"http:\/\/www.zdravezezahrady.top\/?p=1306"},"modified":"2025-08-07T13:18:23","modified_gmt":"2025-08-07T10:18:23","slug":"%f0%9f%a5%95-morvovy-salat-na-zimu-otevrete-sklenici-a-mate-hotove-jidlo-recept-ktery-si-chvali-kazda-hospodynka","status":"publish","type":"post","link":"http:\/\/www.zdravezezahrady.top\/?p=1306","title":{"rendered":"\ud83e\udd55\u202fMorvov\u00fd sal\u00e1t na zimu: otev\u0159ete sklenici a m\u00e1te hotov\u00e9 j\u00eddlo. Recept, kter\u00fd si chv\u00e1l\u00ed ka\u017ed\u00e1 hospody\u0148ka"},"content":{"rendered":"\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Zava\u0159ov\u00e1n\u00ed zeleniny je v \u010cesku obl\u00edbenou tradic\u00ed, kter\u00e1 spojuje chu\u0165, \u00fasporu i zdrav\u00ed. Tento morvov\u00fd sal\u00e1t je ide\u00e1ln\u00ed volbou pro zimn\u00ed m\u011bs\u00edce \u2014 sta\u010d\u00ed otev\u0159\u00edt sklenici a m\u00e1te hotov\u00fd p\u0159\u00edkrm k masu, brambor\u00e1m nebo jen tak na chleba.<\/p>\n\n\n\n<p>\ud83c\udf7d\ufe0f\u202f<strong>Co budete pot\u0159ebovat (na cca 6 sklenic 720 ml):<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 kg mrkve (nastrouhan\u00e9 nahrubo)<\/li>\n\n\n\n<li>0,5 kg cibule (nakr\u00e1jen\u00e9 na p\u016flkole\u010dka)<\/li>\n\n\n\n<li>0,5 kg sladk\u00e9 papriky (\u010derven\u00e9 nebo \u017elut\u00e9, nakr\u00e1jen\u00e9 na prou\u017eky)<\/li>\n\n\n\n<li>200 ml rostlinn\u00e9ho oleje<\/li>\n\n\n\n<li>100 ml octa (8%)<\/li>\n\n\n\n<li>100 g cukru<\/li>\n\n\n\n<li>2 l\u017e\u00edce soli<\/li>\n\n\n\n<li>1 l\u017ei\u010dka mlet\u00e9ho \u010dern\u00e9ho pep\u0159e<\/li>\n\n\n\n<li>Voliteln\u011b: bobkov\u00fd list, nov\u00e9 ko\u0159en\u00ed<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udc69\u200d\ud83c\udf73\u202f<strong>Postup:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>V\u0161echnu zeleninu sm\u00edchejte ve velk\u00e9 m\u00edse.<\/li>\n\n\n\n<li>P\u0159idejte olej, ocet, cukr, s\u016fl a ko\u0159en\u00ed. Dob\u0159e prom\u00edchejte.<\/li>\n\n\n\n<li>Nechte sm\u011bs odpo\u010d\u00edvat 2\u20133 hodiny, ob\u010das prom\u00edchejte.<\/li>\n\n\n\n<li>Napl\u0148te sterilizovan\u00e9 sklenice, dob\u0159e uzav\u0159ete.<\/li>\n\n\n\n<li>Sterilizujte 25 minut p\u0159i 85\u201390 \u00b0C.<\/li>\n\n\n\n<li>Nechte vychladnout a skladujte na tmav\u00e9m, chladn\u00e9m m\u00edst\u011b.<\/li>\n<\/ol>\n\n\n\n<p>\ud83c\udf1f\u202f<strong>Pro\u010d si ho zamilujete:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mrkev je bohat\u00e1 na betakaroten, vl\u00e1kninu a antioxidanty.<\/li>\n\n\n\n<li>Sal\u00e1t je lehce pikantn\u00ed, ale z\u00e1rove\u0148 sladk\u00fd \u2014 ide\u00e1ln\u00ed pro \u010deskou chu\u0165ovou paletu.<\/li>\n\n\n\n<li>Skv\u011ble se hod\u00ed jako p\u0159\u00edloha k \u0159\u00edzk\u016fm, pe\u010den\u00e9mu masu nebo jako z\u00e1klad do pomaz\u00e1nek.<\/li>\n\n\n\n<li>Vydr\u017e\u00ed celou zimu bez ztr\u00e1ty chuti \u010di konzistence.<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udccc\u202f<strong>Tipy pro \u010desk\u00e9 dom\u00e1cnosti:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pou\u017eijte mrkev z vlastn\u00ed zahrady nebo od m\u00edstn\u00edho p\u011bstitele \u2014 chu\u0165 bude v\u00fdrazn\u011bj\u0161\u00ed.<\/li>\n\n\n\n<li>Pokud m\u00e1te r\u00e1di ost\u0159ej\u0161\u00ed variantu, p\u0159idejte trochu chilli nebo \u010desneku.<\/li>\n\n\n\n<li>Sal\u00e1t je vhodn\u00fd i pro vegetari\u00e1ny a vegany.<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udcac\u202fZku\u0161en\u00e9 hospody\u0148ky potvrzuj\u00ed: \u201eOtev\u0159ete sklenici a m\u00e1te hotovo. Chu\u0165 jako \u010derstv\u011b p\u0159ipraven\u00e1. D\u011bti ho miluj\u00ed, mu\u017ei si p\u0159id\u00e1vaj\u00ed.\u201c<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\ud83d\udcdd\u202f<em>Uveden\u00e9 informace maj\u00ed pouze informativn\u00ed charakter a nenahrazuj\u00ed l\u00e9ka\u0159skou p\u00e9\u010di.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zava\u0159ov\u00e1n\u00ed zeleniny je v \u010cesku obl\u00edbenou tradic\u00ed, kter\u00e1 spojuje chu\u0165, \u00fasporu i zdrav\u00ed. Tento morvov\u00fd sal\u00e1t je ide\u00e1ln\u00ed volbou pro zimn\u00ed m\u011bs\u00edce \u2014 sta\u010d\u00ed otev\u0159\u00edt sklenici a m\u00e1te hotov\u00fd p\u0159\u00edkrm [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1307,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-1306","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-konzervace"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\ud83e\udd55\u202fMorvov\u00fd sal\u00e1t na zimu: otev\u0159ete sklenici a m\u00e1te hotov\u00e9 j\u00eddlo. Recept, kter\u00fd si chv\u00e1l\u00ed ka\u017ed\u00e1 hospody\u0148ka - Zdrave<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.zdravezezahrady.top\/?p=1306\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\ud83e\udd55\u202fMorvov\u00fd sal\u00e1t na zimu: otev\u0159ete sklenici a m\u00e1te hotov\u00e9 j\u00eddlo. Recept, kter\u00fd si chv\u00e1l\u00ed ka\u017ed\u00e1 hospody\u0148ka - Zdrave\" \/>\n<meta property=\"og:description\" content=\"Zava\u0159ov\u00e1n\u00ed zeleniny je v \u010cesku obl\u00edbenou tradic\u00ed, kter\u00e1 spojuje chu\u0165, \u00fasporu i zdrav\u00ed. 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