{"id":10595,"date":"2026-07-16T21:28:11","date_gmt":"2026-07-16T18:28:11","guid":{"rendered":"http:\/\/www.zdravezezahrady.top\/?p=10595"},"modified":"2026-07-16T21:28:12","modified_gmt":"2026-07-16T18:28:12","slug":"mrkvovy-pernik-se-svestkovym-dzemem-nadychany-a-pruzny","status":"publish","type":"post","link":"http:\/\/www.zdravezezahrady.top\/?p=10595","title":{"rendered":"Mrkvov\u00fd pern\u00edk se \u0161vestkov\u00fdm d\u017eemem \u2013 nad\u00fdchan\u00fd a pru\u017en\u00fd"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

Pern\u00edk pat\u0159\u00ed mezi obl\u00edben\u00e9 dom\u00e1c\u00ed mou\u010dn\u00edky, d\u00edky sv\u00e9 jemn\u00e9 chuti a jednoduch\u00e9 p\u0159\u00edprav\u011b. Pokud do n\u011bj p\u0159id\u00e1te nastrouhanou mrkev, tak z\u00edsk\u00e1te dezert, kter\u00fd je je\u0161t\u011b mnohem vl\u00e1\u010dn\u011bj\u0161\u00ed a \u0161\u0165avnat\u011bj\u0161\u00ed.<\/strong> Mrkev t\u011bstu dod\u00e1v\u00e1 p\u0159irozenou sladkost a jemnou strukturu. Povidla skv\u011ble dopln\u00ed chu\u0165 pern\u00edku, d\u00edky sv\u00e9 lehce nakysl\u00e9 ovocn\u00e9 v\u016fn\u00ed. Zvl\u00e1dne ho p\u0159ipravit i za\u010d\u00e1te\u010dn\u00edk.<\/p>\n\n\n\n

M\u016f\u017eete ho p\u0159ipravit jako dezert k odpoledn\u00edmu \u0161\u00e1lku k\u00e1vy,<\/strong> nebo jako jako sladkou te\u010dku po ned\u011bln\u00edm ob\u011bd\u011b. Recept nav\u00edc lze snadno p\u0159izp\u016fsobit p\u0159id\u00e1n\u00edm o\u0159ech\u016f, nebo rozinek. Pern\u00edk b\u00fdv\u00e1 druh\u00fd den je\u0161t\u011b mnohem vl\u00e1\u010dn\u011bj\u0161\u00ed.<\/p>\n\n\n\n

Ingredience<\/h3>\n\n\n\n
    \n
  • 250g hladk\u00e9 mouky<\/li>\n\n\n\n
  • 150g cukru<\/li>\n\n\n\n
  • 1 bal\u00ed\u010dek pr\u00e1\u0161ku do pern\u00edku<\/li>\n\n\n\n
  • 2 l\u017ei\u010dky pern\u00edkov\u00e9ho ko\u0159en\u00ed<\/li>\n\n\n\n
  • 1 l\u017ei\u010dka sko\u0159ice<\/li>\n\n\n\n
  • \u0161petka soli<\/li>\n\n\n\n
  • 250g nastrouhan\u00e9 mrkve<\/li>\n\n\n\n
  • 2 vejce<\/li>\n\n\n\n
  • 100 ml oleje<\/li>\n\n\n\n
  • 150 ml ml\u00e9ka<\/li>\n\n\n\n
  • 2 l\u017e\u00edce povidel do t\u011bsta<\/li>\n\n\n\n
  • 150g povidel navrch<\/li>\n<\/ul>\n\n\n\n

    Postup<\/h3>\n\n\n\n
      \n
    1. Sm\u00edch\u00e1me mouku, pr\u00e1\u0161ek do pern\u00edku, pern\u00edkov\u00e9 ko\u0159en\u00ed, sko\u0159ici a s\u016fl. V jin\u00e9 m\u00edse vy\u0161leh\u00e1me vejce s cukrem, p\u0159id\u00e1me olej, ml\u00e9ko a 2 l\u017e\u00edce povidel. Vm\u00edch\u00e1me jemn\u011b nastrouhanou mrkev.<\/li>\n\n\n\n
    2. Na konec m\u016f\u017eeme voliteln\u011b podle chuti p\u0159idat o\u0159echy, nebo rozinky. Lehce zapracujeme sypkou sm\u011bs a hotov\u00e9 t\u011bsto nalijeme do vymazan\u00e9 a vysypan\u00e9 formy, nebo na men\u0161\u00ed plech.<\/li>\n\n\n\n
    3. Pe\u010deme 35-45 minut v troub\u011b p\u0159edeh\u0159\u00e1t\u00e9 na 180 stup\u0148\u016f, dokud \u0161pejle zap\u00edchnut\u00e1 doprost\u0159ed nevyjde such\u00e1. Po vychladnut\u00ed navrch rozet\u0159eme povidla. Pern\u00edk tak\u00e9 m\u016f\u017eeme rozkrojit a povidly ho promazat.<\/li>\n<\/ol>\n\n\n\n

      Sd\u00edlejte tenhle recept na nad\u00fdchan\u00fd mrkvov\u00fd pern\u00edk s povidly i s Va\u0161imi p\u0159\u00e1teli! Ur\u010dit\u011b si tak\u00e9 pochutnaj\u00ed! <\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

      Pern\u00edk pat\u0159\u00ed mezi obl\u00edben\u00e9 dom\u00e1c\u00ed mou\u010dn\u00edky, d\u00edky sv\u00e9 jemn\u00e9 chuti a jednoduch\u00e9 p\u0159\u00edprav\u011b. Pokud do n\u011bj p\u0159id\u00e1te nastrouhanou mrkev, tak z\u00edsk\u00e1te dezert, kter\u00fd je je\u0161t\u011b mnohem vl\u00e1\u010dn\u011bj\u0161\u00ed a \u0161\u0165avnat\u011bj\u0161\u00ed. Mrkev […]<\/p>\n","protected":false},"author":2,"featured_media":10578,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-10595","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tipy"],"aioseo_notices":[],"yoast_head":"\nMrkvov\u00fd pern\u00edk se \u0161vestkov\u00fdm d\u017eemem \u2013 nad\u00fdchan\u00fd a pru\u017en\u00fd - Zdrave<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.zdravezezahrady.top\/?p=10595\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mrkvov\u00fd pern\u00edk se \u0161vestkov\u00fdm d\u017eemem \u2013 nad\u00fdchan\u00fd a pru\u017en\u00fd - Zdrave\" \/>\n<meta property=\"og:description\" content=\"Pern\u00edk pat\u0159\u00ed mezi obl\u00edben\u00e9 dom\u00e1c\u00ed mou\u010dn\u00edky, d\u00edky sv\u00e9 jemn\u00e9 chuti a jednoduch\u00e9 p\u0159\u00edprav\u011b. Pokud do n\u011bj p\u0159id\u00e1te nastrouhanou mrkev, tak z\u00edsk\u00e1te dezert, kter\u00fd je je\u0161t\u011b mnohem vl\u00e1\u010dn\u011bj\u0161\u00ed a \u0161\u0165avnat\u011bj\u0161\u00ed. 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Zdrave","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/www.zdravezezahrady.top\/?p=10595","og_locale":"uk_UA","og_type":"article","og_title":"Mrkvov\u00fd pern\u00edk se \u0161vestkov\u00fdm d\u017eemem \u2013 nad\u00fdchan\u00fd a pru\u017en\u00fd - Zdrave","og_description":"Pern\u00edk pat\u0159\u00ed mezi obl\u00edben\u00e9 dom\u00e1c\u00ed mou\u010dn\u00edky, d\u00edky sv\u00e9 jemn\u00e9 chuti a jednoduch\u00e9 p\u0159\u00edprav\u011b. 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